So, you’ve defined your goal. Congratulations—that’s an essential first step! But having a goal without a plan is like setting off on a road trip without a map. Now it’s time to chart your course. 

Start by assessing where you are now and identifying what it will take...

"You cannot pour from an empty cup."

This well-known adage holds a powerful truth: success and motivation begin with taking care of yourself. While setting the right environment and gathering resources are essential, these efforts will only take you so far if you neglect your well-being. Success...